No, it’s just beginning…
I felt ill most of yesterday as well as woke up with a super poor head cold. Bah. I ate a few bites of Ben’s Chili Killers while letting the Day Quill kick in.
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How to do the lower Body workout for Runners A
Quick tutorial of the lower Body for Runners workout A moves. Ciò comprende:
Sumo Squat
Reverse Lunge – right
Reverse Lunge – left
Lateral Lunge – right
Lateral Lunge – left
Get this month’s workout calendar for Runners now on RunEatRepeat.com
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Golden Retriever Won’t Take His Pills!
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Finally I decided to go for a run/walk to see exactly how I felt. No. My body didn’t feel like running so I did a 3 mile mainly walk – run. then ate cereal for breakfast.
Okay, I’m trying to keep this Friday fun in spite of feeling like a huge booger head.
So right here are my fun Friday picks for the day…
Favorite Picture: I kinda hope Ben does this to me every time I evaluate myself as well as suddenly stops one day…(image source)
Favorite Food I want to eat this weekend – mint n’ chip cone from Rite Aide. I saw somebody eating a double decker Rite aide ice cream the other day as well as can’t get it out of my mind!! When I was a youngster I would always get a 2 scoop with either Coconut Pineapple or chocolate Malted crunch as well as Mint N Chip. (image source)
Favorite work stuff: Last night was sluggish at the fitness center so Shelby modeled a hair scarf as well as somebody put up this adorable sign.
Favorite Hair style – braiding my hair since I’m as well lazy to dry it as well as then unbraiding it the next day as well as pretending I’m fancy.
Question: What’s your preferred Friday thing?
I have a great deal of emails to catch up on then I’m headed to my bit brother’s science experiment screen at his institution See ya later!
Inviami la cartella di lavoro
Salva
La condivisione è la cura!
Condividere
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Spillo
Condividere
Posta
Condividere
Continua con questi:
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